Buy Me A Daily Oat Cortado & I’ll Get You In Shape (Guaranteed)

Carry Me Around in your Pocket All Day and I’ll Get You into the Shape of Your Life - Without Having to Drink Black Coffee. Ever.

GET KRAFTED

KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING .

KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING

If you’re ready to gain muscle, drop fat, and have a vertically-challenged ginger bloke get you into the shape of your life, you’re in the right place.

Especially when you consider it’ll cost you less than your daily Oat Cortado. Or even a McDonalds Latte, if you’ve got shit taste.


With the ‘Get Krafted’ App, I’m going to teach you everything I’ve learned in 10 years of being a personal trainer (who’s STILL not been sued), so you can:

  • Finally stick to a training plan that actually works (so you don’t give up after a week and a half)
  • Take the guesswork out of your nutrition (meaning you can actually enjoy what you eat, while getting results)
  • Be the envy of your friends, family, and coworkers, who’ll print off photos of you to hang up in the house. Probably.

Listen, I can’t promise you’ll be stopped by strangers in the street, undressing in front of you, and asking you to have children with them. Or even be scouted by some top modelling agency.


Because let’s be honest, you might just be way too fucking ugly to be a model.

GET STARTED TODAY

TIME TO GET KRAFTED

MEMBERSHIPS ARE LIMITED


MEMBERSHIP OPTIONS

WHAT'S INCLUDED

Fully Personalised Workout Program (With Exercise Options To Suit Your Home/gym Set Up)

Fully Personalised Meal Plans (Based Around Your Preferences - Even Vegans)

Video Tutorials (So You Don’t Have To Worry About Feeling Like A Sausage)

Somewhere To Log Your Workouts (And Track Your Progress)

Access To A Private Community (Where You Can Chat Shit And Share Pictures Of Your Pets)

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Have you been struggling with:

Staying on track?

Easier said than done, right? One week you’re prepping salads for lunch, the next you’re snorting 9 chicken nuggets in your car in the small hours. Lucky for you, I’ve helped plenty of busy, food, and booze loving people get into the shape of their lives and stay there - without becoming boring bastards. It’s not just me keeping you accountable though, there’s a whole community of people on the same journey as you, so you might even make a friend or too. (But if you meet your future wife/husband, I want an invite to the wedding)


The cost of personal training?

Maybe some people see the value in paying £100s a month to an overgrown teenager count their reps a couple of times a week. If that’s you, more power to you. I know from my own experience though that the cost of working with me 1:1 is out of most people’s price range. That’s why I’ve priced the ‘Get Krafted’ App at just £29/month, rather than £200+. So you can get the same great experience of working with me, without having to sacrifice your stamp collection.


Social media bullshit?

Listen, if you’re sick of someone telling you that you’ll drop dead if you eat a slice of white bread, or that a can of Pepsi Max will cause your brain to explode, you’re in the right place. It’s time to ditch the viral trends and fads, and stick to the realistic, practical coaching that’ll help you achieve long term results. 

GET STARTED TODAY

KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING .

KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING . KRAFT COACHING

HOW I DO IT

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PERSONALISED

WORKOUT PLAN

When it comes to training, you’re covered.

There’s going to be at least 6 different training plans to choose from, based on your specific muscle growth goals - with more being added every month. Some are more upper body focused, others more lower. 

But best of all, I’ve recorded a video showing you how to do every single exercise. Along with what ‘failure’ should look like when you’re doing them - basically how red my face can go when I’m properly pushing it.

And to make sure you really nail your form, you’ll also be able to send in videos of you doing the exercises, so I can tell you if you’re doing it right (or if I spot someone in the background picking their nose).

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PERSONALISED

MEAL PLAN

Rather than give you some rigid meal plan, I’m going to show you how to take care of your own nutrition.

We’ll work out your metabolic rate and what calories and macros you need (i.e. protein, carbs, and fat), and I’ll show you how you can ensure you’re eating the right stuff to get results.

Don’t worry, I’ll give you some example meal plans too. But I want to equip you with the knowledge to do this shit once the 8 weeks is up.

Before you know it, you’ll be doing your weekly shop in 7 minutes and deciding what you want to order off the menu when you go out to eat in record time.


Frankly, I’m going to teach you the stuff we probably should have learnt at school, so you can make informed decisions (and never have to eat a bag of cauliflower rice in your life).

OUR DIET OPTIONS

BONUS FEATURES

+ JOIN A LIKE-MINDED SUPPORT GROUP

Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!

+ MENTAL WELLBEING VIDEO LIBRARY

Training your mind is just as important as training your body. That's why with my plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

the ‘Get Krafted’ App is the closest thing you can get

...to having me rock up at your front door, drag you out of bed, force you to neck a scorching hot oat cortado, and push you ‘til you feel like you might shit yourself at the gym - all without spending hundreds to have some 19 year old Personal Trainer count your reps in your local PureGym.

FREQUENTLY asked questions

Oh… and if you’ve got a question that’s not answered here, slide into my inbox on admin@kraftcoaching.co.uk

  • What results will I get? Can you guarantee I’m going to get ripped?

    Last time I ran an 8-week programme, the average weight loss was between 8 and 10kg. But more than that, these lot were more muscular, stronger, and generally felt a million fucking miles better.


    I can’t guarantee you’ll get the same results, of course. You could sign up, block me on every platform, and do fuck all - in which case, you’re not going to get much in terms of results.


    But stick to the programme, get involved, and crack on, and you’ll be stunned by the person looking back at you in the mirror in 8 week’s time.


    And, if it helps, you’ve got 7 days to test the app out and decide if it’s for you. If not, I’ll refund 100% of your money.

  • Is it really you running the app?

    Oh, because I’m such a big deal now, you mean?


    Well I looked into hiring a lookalike off Gumtree, but all the little people are booked out on leprechaun gigs this time of year. So yeah, you’re stuck with me, I’m afraid.


    I’ll also be roping in a few friends and experts too though, to make sure I can give you as much value as possible. Katy’s agreed to help too, seeing as she’s actually training to be a psychologist (so knows what makes us tick), but it’s me you’re getting access to, not some secret assistant I’ve got locked in my wardrobe.

  • Do I have to be experienced in the gym?

    Absolutely not.


    Don’t get me wrong, if you know your way around the gym, you’re obviously going to pick things up quicker than a complete newbie, but newbie gains are something every experienced lifter is jealous of.


    Plus I’m literally filming every single exercise, so you can’t get it wrong - even if you don’t know your dumbbell from your treadmill.

  • Are you a natural ginger?

     I prefer “strawberry blonde”… but yes. It’s certainly not a fucking choice.

  • Are the training and nutrition plans customised to me?

    Rather than dish out a bunch of regimented meal plans, I’m going to actually educate you on the nutrition side of things, so you can eat the foods that fit around your lifestyle.


    And while the training plans aren’t completely bespoke, I’ve got 6+ plans for you to choose from, meaning whatever your focus, I’ve got you covered.


    If you’ve any injuries or you’re missing half your toes, you’ll have a choice of 2 substitutions on each exercise, meaning you can adapt where you need to. Plus you can always drop me a line if you’re stuck.

  • Do I need a gym membership?

    This is one question I actually do always get asked tbf. The short answer is “no”.


    But since I’m looking to help you pile on muscle, not just lose weight, you’re going to need to shift some tin. So if you’ve got some dumbbells and barbells at home, you’ll be set. But if all you’ve got is a 4kg kettlebell from Aldi and an old Wii Fit balance board, you’re going to struggle.